250~442~YOGA
Yoga Workshop
Body & Breath, Mind & Spirit ~ Saturday March 20th 2-5 pm
Come explore Yoga philosophies and techniques relating to body, breath, mind and spirt in an afternoon rich with Pranayama, Meditation, Asana practice as well as door prizes, tea and treats!!
Bring: Water, Mat & Blanket. Wear loose, comfortable clothing
Fee: $25 PrePaid * $28 Pre-Registered * $30 At the door
Photo Right taken at a Chakra Yoga Workshop 2007, at 4th St. Yoga Studio.
For more info or to be added to email list for upcoming events and workshops, you may contact Sherry at 250-442-YOGA or by email.
