250~442~YOGA
Yoga Classes in Grand Forks, BC with Sherry Hilliard "With a gentle and soothing approach, Sherry offers Hatha Yoga classes that combine Yoga techniques of postures, breathwork and meditation. " Please join us to share this journey called Yoga .... All levels of experience are welcome.
"Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization. Yoga means union - the union of body with consciousness and consciousness with the soul." ~B.K.S. Iyengar
Namaste
"The light in me, honours the light in you"
Sherry